Continuing from last week's Technique of the Week, Team Alpha Male's T.J. Dillashaw and Joseph Benevidez show us how to convert that single leg takedown into a powerful double leg.
[ Ссылка ]
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Continuing from last week's Technique of the Week, Team Alpha Male's T.J. Dillashaw and Joseph Benevidez show us how to convert that single leg takedown into a powerful double leg.
[ Ссылка ]