In this video I show you my recipe for keto crab cakes or keto fish cakes, whichever you prefer. I ended up using a mix of crab and fish due to the availability of Cod at my store. Hope you enjoy and don't forget to subscribe!

Macros for 1/16th of recipe:
Calories: 109
Fat: 6g
Net Carbs: 1g
Protein: 11g

Dipping in tartar sauce or Mayo will increase the fat!

Recipe: [ Ссылка ]

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[ Ссылка ]

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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.

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