Dejan about his story, his workout secrets and nutrition advices.
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🏆 Dejan's current measurement:
► Weight 84 kg / 185 lbs
► Height 171 cm / 5'7"
► Upper arm 45 cm / 1'6"
► Forearm 37 cm / 1'3"

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00:00 Welcome
00:58 How do you present yourself to somebody, who doesn't know you?
01:46 How did you get into sports?
02:14 How old are you now?
02:19 How long have you been in Calisthenics and Street Workout for?
03:06 What was the reason back then for you to switch to calisthenics or street workout?
06:08 Who forced you to continue with gymnastics?
07:17 How did your street workout career start?
09:14 Where do you think you would be now if you hadn't seen the street workout on TV?
10:48 Let's talk about your journey in Calisthenics? You started with freestyle. How did you workout and how did you continue?
13:46 Now looking back to it, what do you think was the reason for you to get instantly to the top three of Street workout?
17:34 What do you think and what happens inside your head when people tell you that you aren't able to do certain things?
19:53 What is your current state in your workouts and what are your goals right now?
22:43 What are you thoughts when people comment something rude on social media?
23:57 What does your schedule look like right now? What does your week look like training-wise?
26:57 Why did you start weightlifting?
30:27 What is your opinion on athletes who specialize on one particular area?
35:46 What are three things you would advise someone who has just started using calisthenics to achieve maximum success?
38:32 Why did you change your nutrition so drastically and what changes have you noticed since then?
43:16 What is your nutrition plan of the past and your current diet?
44:46 Why did you quit being vegan?
45:59 What habits do you have in your daily life that would also improve the everyday life of other people?
48:29 Are you a very organized person?
50:03 What are your goals for 2020?
51:48 How do you combine endurance with weighted Cali?
53:49 Will you ever learn Full Planche?
54:40 Would you be able to do a Straddle Planche right now?
55:58 How do you get and keep your body fat percentage?
58:10 What's the best advice to all young street workout athletes?
01:02:15 How do you get the protein Input without meat and whey?
01:04:05 How many kg and how tall are you right now?
01:04:21 How big are your arms right now?
01:05:56 How do you stay motivated even though you feel like quitting?
01:09:02 Did you graduate? Are you married or in a relationship?
01:10:28 Why don’t you post your private life on social media?
01:12:22 Do you take roids or why did you loose all your hair?
01:18:40 What supplements make sense for a street workout athlete?
01:23:40 Quick questions
01:25:10 What is your new app about?
01:36:31 How can people get in touch with you and learn from you?

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