🤰🏾One of the most common pregnancy discomforts include swollen feet! 🦵🏽
🤰🏾 swollen feet are normal during pregnancy at some point of time.
🤰🏾 - foot elevation and rest
- moving around
- minimising standing
- reduction of salt intake by all means
- wearing stocking after consulting
- staying hydrated
these would help manage swollen feet.
🤰🏾 usually it goes away when the above care are taken and rested
🤰🏾 if it persists even after resting and if you see swelling in the face and hands then it's time to get evaluated by your doctor, as it could be signs of 'Pre-eclampsia', a serious condition which may be harmful for both the baby and the mother.
Take care....
Have a safe and happy pregnancy🤰
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