Join Eden and Christine on this special episode of "Uncluttered and Unfiltered" as they celebrate World Menopause Day. They delve into the groundbreaking PBS documentary, "The M Factor: Shredding the Silence on Menopause," sharing key insights and personal reflections that every woman needs to hear. From dealing with brain fog to the benefits of hormone replacement therapy (HRT) and the surprising impact of menopause on mental and physical health, this episode covers it all. Discover why talking openly about menopause and seeking proper medical advice can make a world of difference in your quality of life. This conversation is filled with valuable information, heartfelt anecdotes, and empowering advice on how to navigate this significant life stage. Don't miss out on the chance to feel validated, informed, and supported. Tune in and transform your menopause journey today!
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