Lydiard Parkrun 28082023
00:00 - making excuses while I will not run fast.
00:01:47 - at the start area
00:04:26 - parkrun start
00:06:17 - Woody goes past
00:06:45 - Si & Ben go past
00:07:30 - Ben Lines goes past
00:07:44 - 1k
00:09:42 - mile 1
00:10:18 - 2k
00:13:46 - 3k
00:14:32 - mile 2
00:18:07 - 4k
00:20:09 - mile 3
00:21:04 - 5k and finish time
00:21:20 - chat with all the lads
#parkrun #run #5k #5krun #5kparkrun #lydiard #lydiardpark #running #parkruns #milestone #wingitrunner #cchez8 #swindonshinsplints #swindonharriers
#fyp #foryourpage
