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This video teaches you the yogic method of healing with prana utilizing the expansion and relaxation technique of distributing prana.
First we develop awareness to the dimension of prana and the five prana vayus before awakening pingala nadi, ajna chakra, muladhara and sushumna nadi in that order.
Once sushumna nadi is active we begin building up prana at the third eye chakra, ajna before then willfully directing it inside the body to heal, revitalize and regenerate any body part that needs it (or the whole body at once).
This is the yogic method of healing and definitely gives results. In the beginning stages of the practice faith is only needed to do the practices until you experience your first results
