Homemade instant cerelac mix using aval (poha) comes handy whenever you want to make instant porridge when you travel with your baby.
Aval/ Flattened rice/ Poha is an easy making baby food. In this mix adding Almonds, cashew nuts and walnuts makes this porridge a very rich texture. This healthy mix will gain weight for the babies. You can start giving this travel food from 7 to 12 month babies. This is highly protein rich food. My baby is enjoying this food. Hope you will try this cerelac to your babies and share your comments.
Ingredients.
1. Aval / Poha / Flattened rice 200 gms
2. Roasted gram dal 50 gms
3. Almonds 10 no’s
4. Cashew nuts 10 no’s
5. Walnuts 5 no’s
Directions for use:
Dry roast all the ingredients separately and make it as a fine powder using a blender. Add two spoons of this mixture in to the hot water and leave it for 10 minutes. Add a tea spoon of ghee and dates syrup or palm sugar and serve warm to the babies.
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