Do carbohydrates really make you gain fat? Should we avoid whole food sources of carbs if we want to lose weight? Let's find out! In this video Dr Klaper is hopefully going to blow your mind and change the way you view carbohydrates!
DISCLAIMER
This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.
Studies & Resources;
Short-term alterations in carbohydrate energy intake in humans. Striking effects on hepatic glucose production, de novo lipogenesis, lipolysis, and whole-body fuel selection.
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De novo lipogenesis in humans: metabolic and regulatory aspects
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No common energy currency: de novo lipogenesis as the road less traveled
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De novo lipogenesis during controlled overfeeding with sucrose or glucose in lean and obese women
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Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels [ Ссылка ]
