We often make some very peculiar and regrettable choices on the basis of a hidden and unmentioned fear: that of being alone. But once we realise that there isn't, in fact, anything to fear about being on our own, we'll be liberated to make some far healthier decisions.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: [ Ссылка ]

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: [ Ссылка ]

FURTHER READING

You can read more on this and other subjects here: [ Ссылка ]

“It’s not hard to understand the fear of being alone: the empty apartment after work, the eerieness of Sunday afternoons, the sense of exclusion during the holidays… We know the agonies of being on our own very well.

What is far less well understood, and less eloquently or frequently described, is the enormously high price exacted on the other side of the equation. The fear, or more often simply the phobia, of being alone is perhaps responsible for more unhappy relationships, more throttling of psychological development, more claustrophobia and more pent up misery than almost any other: it is – by any reckoning – one of the single greatest contributors to human misery and the driver of some of our weightiest and most unfortunate decisions. If only we were able to get the costs of what is for the most part a simple misapprehension clear in our minds, we might save ourselves a substantial portion of our lives…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
[ Ссылка ]

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: [ Ссылка ]

X: [ Ссылка ]

Instagram: [ Ссылка ]

CREDITS

Produced in collaboration with:

Natalia Ramos
[ Ссылка ]

Title animation produced in collaboration with

Vale Productions
[ Ссылка ]

свернуть