Want to know the top 5 estrogen-packed foods you need to avoid? At the top of the list is soy – it’s everywhere, but it’s terrible for your hormones. Sugar, conventional meat, and dairy are all contributing to hormone imbalances too, filling your body with excess estrogen. And don’t forget about BPA plastics and Teflon pans, which can leach chemicals into your food. The key to balancing estrogen is simple – eliminate these foods and load up on cruciferous veggies like broccoli and kale, and consider adding milk thistle and dandelion supplements to help your body detox. Your hormones will thank you! #estrogendetox #hormonehealing #draxe #draxehealth #hormonebalance #naturalliving #soyfree #guthealth #thyroidsupport #cruciferousveggies #bpaplastic #naturalremedies #functionalmedicine #detoxnaturally #dairyfree #hormonalhealth #holistichealing #detoxyourbody #healthylifestyle #draxecommunity #naturalsolutions #estrogenfree #wellnessjourney #nontoxicliving #healyourbody
