What is Hukam and how to live in Hukam? Understanding how false perceptions in the form of fantasies & expectations lead to sadness and depression.

In this workshop Satpal Singh covers:
- how the ego is the opposite of reality
- how to heal past trauma
- how to accept suffering
- how to deal with regret and guilt

0:00 – Intro
0:54 – Is our suffering necessary?
9:29 – What is the meaning of Hukum?
25:39 – Should I accept all suffering in life?
30:57 – How do we deal with and heal past trauma?
40:53 – The ego is the opposite of reality

Watch this video in Punjabi here: [ Ссылка ]


Recorded in Fremont Gurdwara, San Jose, California, USA in February 2018.

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.

#SatpalSingh #NanakNaam #Acceptance
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