ConsumerLab.com (CL) is proud to present this lively 47-minute seminar focusing on the importance of fiber and the many uses of fiber supplements based on experience and insights of a gastroenterologist who actively uses fiber supplements in her practice.

What fiber is and how it works in the body
Conditions that may benefit from fiber, including coronary heart disease, high blood pressure, constipation, hemorrhoids, diverticulosis, irritable bowel syndrome, inflammatory bowel disease, weight control, and glycemic control/diabetes.
Sources and types of fiber
How fiber supplements compare
How to use fiber supplements
Concerns and cautions
Q & A

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