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Hi everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In today's video we will be discussing my top tips for healthy weight gain.
If you missed my video on sustainable weight loss, you can check it out right here: [ Ссылка ]
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
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Thai Peanut Hummus Recipe
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Don't forget to check out my brand new product line ✨ 𝙎𝙚𝙧𝙫𝙚𝙙 ✨ to get your hands on our new no-slip nesting bowls!
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Check out my clothing MERCH line in support of Sick Kids Hospital
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Some important links:
My book, The Mindful Glow Cookbook affiliate link: [ Ссылка ]
The best baby feeding & eating gear (amazon #affiliate) [ Ссылка ]
My favourite supplements (amazon #affiliate) [ Ссылка ]
My favourite kitchen appliances and tools (amazon #affiliate) [ Ссылка ]
My favourite healthy snacks (amazon #affiliate) [ Ссылка ]
My favourite healthy breakfast foods (amazon #affiliate) [ Ссылка ]
My favourite intuitive eating books (amazon #affiliate) [ Ссылка ]
My favourite healthy meal ideas and snacks (amazon #affiliate) [ Ссылка ]
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Contribution by Rachel Levy
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