Are you;
Working towards your first strict pull-up for CrossFit?
Looking to be able to do more strict pull-ups?
Learning how to coach strict pull-up drills and progressions more effectively?
If so, head over to my ULTIMATE GUIDE TO STRICT PULL-UPS - [ Ссылка ]
If you are trying to get strict pull ups as a beginner in CrossFit, watch this video where I teach you how to work on strict pull ups in 6 easy steps with no equipment other than a pull up bar. I break down my favorite drills for you to work your way through in a step-by-step progression.
Download our entire pull up coaching guide for free at [ Ссылка ]
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Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.
WODprep's mission is this:
"Provide simple, effective, and inspiring functional fitness coaching for people all over the world."
I am "no fluff" and "no B.S". . .just tactics that have worked at my own gym or in my own competition training.
So, if you found any of the information in this video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thank you for being a part of the WODprep family!
If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:
Website: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
reddit: ben_dzi
Try Our 100% Guaranteed Training Programs:
Need Ring Muscle Ups? Click below.
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Working on Double Unders? This will help!
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Struggle with Shoulder Mobility? This is for you!
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Thank you so much for watching!
-Ben Dziwulski, WODprep
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
