Chair Cardio Interval Workout for ALL Bodies with Linda Olson // Caroline Jordan // For more info about no impact chair cardio workouts for all levels, visit 👉 [ Ссылка ]

LINDA OLSON: [ Ссылка ]
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As a triple amputee, it’s a challenge to find exercises that are strenuous enough to increase the heart rate. But that's why personal coaching client Linda Olson loves my chair cardio interval workouts! In this video, Linda and her coach Caroline Jordan demonstrate HOW Caroline's creative chair cardio interval workouts help Linda stay active. Linda and Caroline have been sharing workouts together for over 10 years. Linda is Caroline's inspiration in life! You can join in on the fun in this chair cardio interval workout. Guaranteed to exercise your entire body and leave you feeling amazing. Ready to get sweaty? Grab a sturdy chair, press play on the video below, and join us!

It is my great pleasure to introduce you to a VERY special friend, colleague, and personal coaching client Linda Olson. Linda K. Olson, MD, FACR, is an author and motivational speaker with a Get Out and Go message. She has been a triple amputee since 1979 and was diagnosed with Parkinson’s disease in 2015. A Professor Emeritus of Radiology at the University of California, San Diego, Linda is committed to empowering Parkinson’s patients and families to live life as fully as possible in spite of their disabilities. Linda and her husband, David Hodgens, MD, raised two children and now live in San Diego with their black lab, Sally. Linda Olson's Book "Gone: A Memoir Of Love, Body, And Taking Back My Life" was published in 2020 and is a beautifully written story of her life. Linda Olson has been a 1-1 personal coaching client for over 10 years. We've primarily shared weekly workouts via ZOOM because she's such a world traveler (and in-demand Parkinson's speaker!). It's been a long-time goal to have her as a guest on the Youtube channel for a workout. Finally, the stars aligned and we were able to film in real life! I've shared many wonderful workouts with Linda and we decided it was time to show you some of what we do behind the scenes in her sessions. Please join us for a Chair Cardio Interval Workout where we move through Linda's favorite exercises that keep her fit and healthy as a triple amputee with Parkinson's.


Linda has and always will be one of my #1 inspirations in life. She is proof that people CAN overcome unexpected challenges and find JOY in life. I hope you enjoy joining us for this chair cardio interval workout. Press play on the video below and don't forget to also go check out Linda here: [ Ссылка ]

As always, please check with your doctor or physical therapist before starting this or any exercise routine. Honor your body, move mindfully, and stop if you feel any pain.

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Positive Feel Good Fitness,
-Caroline Jordan

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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