Gastritis Overview: Gastritis is an inflammation of the stomach lining that can be caused by various factors, including H. pylori infection and stress.

Common Symptoms: Stomach pain, nausea, vomiting, and bloating are common symptoms of gastritis.

Stomach Pain: The most common symptom, often occurring just below the ribcage and relieved by food.

Nausea and Vomiting: Nausea can occur with or without vomiting and is often present throughout the day.

Bloating: Caused by slow gastric emptying and increased gas production, leading to a feeling of fullness and frequent belching.

Main Causes: H. pylori infection, regular use of NSAIDs, frequent alcohol consumption, stress, and certain foods like spicy and acidic items.

Autoimmune Gastritis: Sometimes caused by an autoimmune process leading to pernicious anemia, characterized by B12 deficiency.

Diagnosis: Definitive diagnosis is made through endoscopy, and a urea breath test can detect H. pylori infection.

Triple Therapy: Common treatment involves a triple regimen of two antibiotics and a proton pump inhibitor for two weeks.

Antacids and Cytoprotective Agents: Medications like ranitidine, famotidine, sucralfate, and misoprostol can help reduce stomach acid and protect the stomach lining.

Dietary Adjustments: Reducing high-fat foods, spicy and acidic foods, processed meats, carbonated drinks, and chocolate can help manage symptoms.

Stress Management: Practices like meditation, yoga, and exercise can reduce stress, which is a contributing factor to gastritis.

Favorable Foods: Oatmeal, bananas, lean poultry, yogurt, and vegetables are recommended for gastritis sufferers.

Supplements: Probiotics, B12 supplements, omega-3 fatty acids, deglycyrrhizinated licorice (DGL), and glutamine can support gut health and alleviate symptoms.

Risk of Stomach Cancer: Chronic gastritis, especially due to H. pylori infection or autoimmune causes, increases the risk of developing stomach cancer, even in asymptomatic cases.
Disclaimer:

This information is provided for general knowledge and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor for any questions or concerns you may have about your health.

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