In this recipe, I have combined two of my favourite ancient grain flours spelt and buckwheat flour to make a Spelt Buckwheat bread. My wholegrain Spelt Buckwheat bread is a little more wholesome and less gluten than my 100% spelt bread. This bread recipe includes wholegrain Spelt flour, gluten-free buckwheat flour, dry yeast, salt, olive oil and water that's it. The other great thing about this recipe is that it only needs one proving time, then baked for 40 minutes. I have also made this without a stand mixer to show you how easy it is to make healthy bread at home. You don't need any fancy equipment. Perfect for anyone wanting to make healthy bread with dairy or eggs for the very first time.
Takes = 10 minutes + 45 minutes rest
Bakes = 30 mins
Makes = 12 to 14 thin slices
#buckwheatbread #ancientgrainsbreadrecipe #healthierbread #highfibrebread #speltbuckwheatbread
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Chapters
0:00 Intro How to make spelt buckwheat bread
1:00 the flour mix
2:15 measure warm water and dissolve yeast
3:00 prepare baking tin
3:43 what happens if your fresh yeast doesn’t bubble? throw it out and use dry yeast instead
4:46 combine and add in oil
6:00 form your dough, then a loaf shape
6:12 place in a baking tin
6:22 how to add sesame seeds without an egg or milk wash (optional)
7:00 cover and rest 45-60 mins
7:10 preheat oven 20 minutes prior to baking
7:34 bake 10 mins at 220˚C
7:47 baking tip: add a small ramekin of water to create steam
8:10 lower the temp to 200˚C for 20 minutes
8:21 once baked cool bread for 10 mins then remove from the tin then cool completely before cutting
8:35 reveal
9:31 how to store the bread
9:50 outro
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Ingredients
Whole grain Spelt Flour (or your choice) – 300g, 11 oz (about 2 cups)
Buckwheat Flour – 200g, 7.1 oz (about 1 cup + 1/3)
Yeast – 1 x 7g, 0.25 oz instant dried packet or 14g, 0.49 oz fresh yeast
Warm Water (to touch) – 300ml, 10 fl oz (1 cup to 1 + 1/4 cup)
Olive Oil (or your choice) – 1 tablespoon
Salt – 1 teaspoon
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Recipe
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Spelt Flour & Buckwheat Flour Bread; no eggs, no butter
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