How to Train the Back Lever Like This. Learn how to progress from Tuck, advanced Tuck, Frog, Straddle to Full Straight Back Lever with this tutorial.
Other Ring Strength Tutorials
Muscle Up: [ Ссылка ]
Skin the Cat: [ Ссылка ]
Let me know in the comments if you have any questions or would like to suggest any future videos.
WWW.PAULTWYMAN.COM.AU
CONTACT ME: paultwymancoaching@gmail.com
ONLINE COACHING AVAILABLE
Program Design and Video Critiques
Daily post on Instagram: pault8_upsidedown
#backlever #learnbacklever
Unlock YOUR Back Lever on Rings. Progressions From Tuck
Теги
HandstandHandstandsHandstand PressHandstand Push UpHSPUPlancheTuck HandstandFlexibilityMobilityBodyweight StrengthCalisthenicsCalisthenics StrengthTutorialHow toLearnPaul Twymanpault8_upsidedownmotivationMuscle UpRing StrengthHow To Back Lever. Progressions from Tuck to Fullback lever progressionback lever workoutlearn back leverhow to back leverhow to back lever onhow to back lever on ringstuck back leverstraddle back lever
