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Today’s video is all about meal prepping! I always have a better, healthier week when I take the time to prepare meals. I will show you some ideas for a pre-breakfast (explained in video), breakfast and lunch. Comment below if you like to meal prep!
If you would like more details on WW (Weight Watchers) points, head over to our instagram page at [ Ссылка ]
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RECIPES IN THIS VIDEO:
+Pre-breakfast Protein Balls: (2-3 WW Points each) No recipe link, I just cooked with my heart (: Here are the items I used:
1½ cup of oats
½ cup Almond Butter
½ cup sugar-free syrup (You can use honey instead)
1 scoop of protein powder
3 Lily’s chocolate chips per energy ball
*Remember you can use your hands OR a food processor to mix it up. Then form the mix into balls about 1 inch in size and stick in the freezer for 1 hour. After that, they can be stored in the fridge in an airtight container for a few days.
+Breakfast PB Chocolate Overnight Oats: (4 WW Points) [ Ссылка ]
*I also added a 1/2 teaspoon of chia seeds and ground flax
+Lunch Turkey Taco Bowls: (2 WW Points) No specific recipe, just cook your lean meat of choice with a taco seasoning packet. Next, cook your veggies of choice in the air fryer/oven. (I chose sweet potatoes and butternut squash) After that, build your bowls! I added corn, black beans and cilantro.
PRODUCTS IN THIS VIDEO:
+Meal Prep Lunch Containers: [ Ссылка ]
+Meal Prep Jars: [ Ссылка ]
+Greatest peeler of all time: [ Ссылка ]
+Ninja Grill: [ Ссылка ]
+Ground Flax Seed: [ Ссылка ]
+American Dreams Nut Butter: [ Ссылка ]
*Bundle Up, Blondie is my favorite! But they are all so amazing!
+Protein Powder: [ Ссылка ]
LET’S BE FRIENDS:
+Instagram: [ Ссылка ]
+Facebook: [ Ссылка ]
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