Hi honeys! ♡ Today I am taking you along how you can build the perfect night routine to help you take on the morning! A perfect morning really starts the night before and as soon as I realized this, I was a completely different person in the morning. Watch along with the timestamps below on my favorite tips that may be able to help you!
0:00 intro
01:14 tip 1 have a consistent bedtime
03:17 tip 2 start to wind down at a certain time
04:54 tip 3 avoid high energy activities
07:03 tip 4 create your perfect environment
09:51 tip 5 plan your day the night before
13:31 tip 6 read and journal every night
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