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हमेशा स्वस्थ जवां और ख़ूबसूरत रहेंगे - सोने से पहले 5 मिनट ये जरूर करें 100% Face Glow Yoga Mudra !! 100% Ultimate Results Face Glow Yoga Mudra . Aaj Yog Guru Madhu Choudhary ji share kar rahi hain special acupressure points, Face Yoga aur Face Glow Hast Yoga Mudra. Surya mudra and Apan mudra for Face Glow. Daily practice karne se kisi bhi umr me naturally collagen banega aur apka chehra suraj ki tarah damkega. Chehre se fine lines, smile lines, laugh lines hatane ka best tarika !!
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हमेशा स्वस्थ जवां और ख़ूबसूरत रहेंगे - सोने से पहले 5 मिनट ये जरूर करें 100% Face Glow Yoga Mudra !! सूरज सा चमकेगा चेहरा - सिर्फ 10 min उँगलियों को ऐसे मोड़कर रखें Smile lines Reduction [60% in hours ] Smile lines Face Yoga | Acupressure in Hindi By Internationally Certified Yoga Guru Madhu Choudhary @YogJourney
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Introduction and Benefits of the Practice
00:45 -Acupressure Point 1 Massage
2:10 - Acupressure Point 2 Massage
2:40 - Acupressure Point 3 Massage
3:37 - Acupressure Point 4 Massage
4:08 - Acupressure Point 5 Massage
4:40 - Acupressure Point 6 Massage
5:42 - Acupressure Point 7 Massage
6:45 - Face Yoga
10:12 - Hast Mudra
Let' connect
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For Collaboration and online classes Email atyogjourneyofficial@gmail.com
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Disclaimer: The content on this YouTube channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney
