Garbha sanskar | what is Garbha Sanskar with Dr Bhumika Bansal #garbhasanskar #pregnancy

1. Strengthening Bonds: Garbh Sanskar fosters a deep connection between you and your baby, encouraging communication through Garbh Samvad. It's not just you involve family too! Speaking to your baby enhances language skills and memory.

2 Stress Relief: Combat pregnancy stress and anxiety with meditation. It reduces blood pressure, promoting peace of mind and overall well-being.

3. Brain Boost: Create a positive environment with Garbh Sanskar, releasing endorphins that uplift your mood and enhance cognitive function.

4 Easier Pregnancy: Experience a smoother journey with Garbh Sanskar Yoga Asanas. They alleviate physical discomfort, reduce back pain, and increase the chances of a full-term normal delivery.

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