Dr. Sulata Shenoy | Appointment booking no: 74838 99538 & 080-41210399
Consultant Psychologist | Turning Point Psychological Centre Jayanagar, Bengaluru
Mental heath experts are alarmed the rising number of depression cases as well as the suicide cases and there can be a number of reasons for this. One of the reason can be anxiety but the heath the future, the finances , about jobs which have cast its shadows on people, even as they are struggling to make ends meet and lead a so called normal life in this times and to that in case a person had an earlier vulnerability to depression or anxiety, these symptoms peak or manifest or come to the surface at the times of stress or crisis and hence we find that not only children and teenagers and adolescents, but adults also contemplating on taking the extreme step and this has been highlighted in a number of studies form the World Health Organza ion. We really need to look at how people can approach the counselor or the psychologist or a psychiatrist for problems and not let people suffer in silence and unfortunately a lot of people do that and end up taking their own life when they see that there is nobody they can turn to and along with that we have very closed or nuclear families and with the lack of socializing and inability to go out and meet people, it can create a kind of a depressive feeling. It is very difficult to keep one occupied months after most , as the onset roll by and we really don’t know how long it is going to take . So i urge all of you in case if you have the slightest of depression or anxiety, and feel alone or lost, feel dejected please do not hesitant a mental health professional and learn techniques and methods to cope with these feelings so that you don’t have to contemplate the extreme step.
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