We got a new Titan fitness belt squat!!! In this video, the DH crew will be showing you how to use the belt squat.
The belt squat machine is a great way for you to build your lower body without having to put a lot of load on your spine.
You can also use it to do rows and other great movements as well!
To use this you want to start by picking the right size belt for you(we have two).
Then squat down and attach the belt to the clip before standing back up
once you raise the arms up you pull the safety back and the belt squat ready to go!!!
Don't forget to visit [ Ссылка ] for all fo your training and supplement needs! we have in-person and online trainers along with programs available. We also have a large selection of high-quality supplements! If you are ever in the Terre Haute area come visit us at our gym we are open 8am to 8pm Monday-Friday and 10am to 6pm Saturday and Sunday.
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