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TOTALS
1756 Calories
176g CARBS
51.3g FAT
147.5 PROTEIN

Breakfast
60g Pinhead Oats
45g Vgain Sci MX Protein Powder
10g Cacao Nibs
40g Raspberries

Lunch
200g Tofu
100g Cooked Rice
1 Whole Romaine
60g Pink Slaw
20g Super Sprouts

Snack
200g GoOn Yoghurt
20g Granola

Dinner
1/2 Avocado
1 Cup Kale
60g Kidney Beans
60g Black Beans
3/4cup Dry Red lentils
Tomato puree
Passata
Chopped tomatoes
Smoked Paprika
Black Pepper
Bullion Stock Powder
Chilli Powder


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