Damar Martin, better known as Destroyer on the hit TV show Gladiators, shows you the best way to work out your chest in this amazing training session at Muscleworks Gym, London , UK.

Accompanied by his training partner Jason Arthur, Damar shares his best advice on how to perform the incline dumbbells press, incline dumbbell flies, dumbbell flat bench and decline barbell including Drop Sets.

This show will get your muscle's working just from watching!
Muscleworks Gym is one of the most hardcore and renowned bodybuilding gyms in the UK and home to some of the nation's top bodybuilders and champions.

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