The most powerful mindset for climbing isn't about having nerves of steel or the ability to read a route, it's about growth. In her book Mindset, Dr. Carol Dweck discusses two different mindsets observed in students, a growth mindset and a fixed mindset. Those with a fixed mindset avoid difficulties and are embarrassed by failure. While those with a growth mindset embrace difficulty as an opportunity. Having a growth mindset in climbing is, I believe, one of the most important factors in determining future success. Those with a growth mindset are able to learn from failure, adapt their training and effort, and ultimately see more improvement, faster.

Happy Climbing!

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