The Tea and Trails Podcast - Episode 29 - Dietitian - Endurance Athlete

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We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

This week, we share the mics with Renee McGregor. Renee is a registered dietitian and sports nutritionist and is accredited by the Health Professions Council and a member of Sports Dietitians UK, Renee has over 10 years of expertise and knowledge in nutrition, including experience working with elite Olympic and Paralympic athletes and their coaches.

Some of Renee's Books plus Cherry Active links are below.

More Fuel You - [ Ссылка ]
Training Food - [ Ссылка ]
Fast Fuel For Running Success - [ Ссылка ]
Cherry Active - [ Ссылка ]

Our Coaches, Rebecca, Trish, Russell and Eddie share wisdom, knowledge and advice for anxiety on the day of hard intervals or hill training sessions.

Coaches links can be found in the LinkTree Below.

Best wishes,

Eddie & Gary

Support the show
Website - www.teaandtrails.com

Amazon links are affiliate links.

Show - [ Ссылка ]
Fix Your Feet Book - [ Ссылка ]
30W USB C Plug - [ Ссылка ]
Microphone - [ Ссылка ]
Gary's Ice Spikes - [ Ссылка ]
Gary's BGR Headtorch - [ Ссылка ]
Eddie's Spine Race Headtorch - [ Ссылка ]
ROAR - [ Ссылка ]
NEXT LEVEL - [ Ссылка ]
The Daily Stoic Book - [ Ссылка ]
Wahoo Tickr Heart Rate Monitor - [ Ссылка ]

Ultra Trails - [ Ссылка ]
Greener Miles Running - [ Ссылка ]
Dales Runner - [ Ссылка ]
Hannah Walsh Coaching - [ Ссылка ]

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