Welcome to my 100 Days, 100 Push-Ups Challenge! 💪 For the next 100 days, I committed to doing 100 push-ups daily, and in this video, I’m sharing the full journey with you. From the highs to the lows, the struggles to the victories, you’ll see how consistent effort over time can create real change, both physically and mentally.
👉 Why 100 Push-Ups?
Push-ups are one of the most effective exercises for building upper body strength, toning your chest, shoulders, arms, and core. But this challenge isn’t just about building muscle; it’s about discipline, mental toughness, and pushing your limits.
🚀 What to Expect:
My daily routine and tips for proper push-up form
Before and after results (with progress pics!)
Challenges I faced and how I stayed motivated
Benefits of sticking to a 100-day workout routine
How YOU can start your own fitness challenge
Whether you're looking for inspiration to kickstart your own fitness journey, or just curious to see the transformation, this video is for you! 💥
Don’t forget to like, comment, and subscribe if you want more content like this. Let me know if you’ve ever taken on a fitness challenge – or if you’re about to start! Let's do this together! 💪 #100DayChallenge #PushUpChallenge #FitnessJourney
