Soya Keema Paratha recipe for a filling and delicious morning breakfasts!

Everyone loves soya but kabhi iska paratha khaya hai? Protein se bharpoor ye recipe aapko rakhegi full aur satisfied.

Toh der kis baat ki, try karo ghar pe ye paratha. Khud bhi khao and apni family ko bhi khilao kyuki kske taste ki guarantee hai meri😁

#Soyakeemaparatha #paratha #soya #proteinrecipe #highproteinbreakfastrecipe #breakfast #lunch #dinner #snacks #soyakeema #chefkunalkapur #chefkunal #kunal

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Soya Kheema Paratha

Ingredients

For Filling

Saffola Soya Chunks (सफ़ोला सोया चंक्स) - 1 Cup

Salt (नमक) - ½ tsp

Turmeric Powder (हल्दी पाउडर) - ½ tsp

Ginger, chopped (अदरक) - 1 tsp 

Green chilli (हरि मिर्च) - 1 no


For Tempering

Saffola Gold Oil (तेल) - 3 tbsp

Asafoetida (हींग) - ¾ tsp

Cumin Seed (जीरा) - 1 tsp

Ginger, chopped (अदरक) - 2 tsp

Onion, chopped (प्याज़) - ¼ cup (optional)

Green chilli, chopped (हरि मिर्च) - 2 nos

Turmeric Powder (हल्दी पाउडर) - ½ tsp

Red Chili Powder (लाल मिर्च पाउडर) - 1 tsp

Coriander Powder (धनिया पाउडर) - 1 tbsp

Chaat Masala (चाट मसाला) - ½ tsp

Pao bhaji masala (पाव भाजी मसाला) - 2 tsp 

Salt (नमक) - to taste  

Kasoori Methi powder (कसूरी मेथी) - a large pinch

Coriander, chopped (ताज़ा धनिया) - handful


For Dough

Wheat Flour (आटा) - 1½ cups

Ghee (घी) - 1 tbsp

Salt (नमक) - ¼ tsp 

Water (पानी) - as required 

Saffola Gold Oil (तेल) - as required
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For Complete Recipe - [ Ссылка ]

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Check out other interesting #soya recipes on my channel here:
📌 Soya Chunk Biryani : [ Ссылка ]
📌 Tandoori Malai Soya Chaap Masala: [ Ссылка ]
📌 Aloo Matar Veg Soya Pulao: [ Ссылка ]
📌 मसालेदार Soya Keema Pav: [ Ссылка ]

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Chapters:
00:00 Introduction
00:14 Boiling Soya Chunks
00:52 Prepping Dough
01:33 Blending soya
01:49 Sautéing the filling
03:30 Stuffing the parathas
04:52 Making Parathas
05:39 Plating

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Item Title: Cooking On
Item URL: [ Ссылка ]
Item ID: ZKU6GPM
Author Username: ColorFilmMusic
Licensee: Kunal Kapur
Registered Project Name: SOYA KEEMA PARATHA
License Date: May 9th, 2024
Item License Code: NYHU8WM7V2

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