Everything you'll need to know about fitness, PFAs, BFAs, and PT at Kapooka! (PESAs aren't covered, sorry folks).
Links to help you with your fitness!:
BFA Requirements Table: [ Ссылка ]
PFA Requirements Section (All Corps): [ Ссылка ]
Defence Force Fitness App: [ Ссылка ]
ADF Fitness Discussion Board: [ Ссылка ]
Part Five: Kapookaisms ► [ Ссылка ]
Part Three; Things To Bring ► [ Ссылка ]
Thanks very much for watching, have a lovely day!
*ABOUT THIS VIDEO*
Adapted from a video posted over a year ago, the How To Survive Kapooka series aims to prepare aspiring Australian soldiers for their basic training at 1 RTB, Kapooka.
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*USED RESOURCES*
BFA Table: [ Ссылка ]
PFA Info: [ Ссылка ]
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*DISCLAIMER*
Unless otherwise stated, I am not a professional and as such the content should not be taken as professional advice. I hereby claim no responsibility for any harm/injury/damage to persons/properties as a result of poor safety practices/incorrect practices for those using this videos advice. You learn and replicate at your own risk.
