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Join me for this 10 Min SUPERSONIC, KNEE FRIENDLY Cardio Session and let's burn some calories and get a good sweat! This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment!
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment

- ALL STANDING
- KNEE FRIENDLY
- NO JUMPING
- NO EQUIPMENT
- FAST PACE
- NO SQUATS
- NO LUNGES
- NO REPEAT
- ACHIEVABLE RESULTS

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.


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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥10 Min FAST CARDIO for Weight Loss🔥SUPERSONIC CARDIO WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥

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