Forgetting curve and how to avoid the fear of losing what you learn. Don't fear to lose your memory shortly after learning, Understand the forgetting curve and how to overcome it.
forgetting is a natural process with plenty of benefits, just not when we need it. Retrieval practice is easier for independent learners and more beneficial than spaced repetition, It's good to know about memory retention and why we forget, and even how we forget, Basic understanding of how the brain works, facts about human brain how to remember things, poor memory, overcoming forgetting curve
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