Get slimmer & tone up with this full body TABATA JUMPING JACKS CHALLENGE! This is a great cardio option you can use for weight loss & toning in the comfort of your own home! Let's burn calories and tone up, while also increasing our stamina & endurance. Full body weight loss workout you can do at home without any equipment!
- TABATA
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
- LOW/HIGH IMPACT
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More WALK & TONE WORKOUTS:
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More Standing Abs:
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STRENGTH TRAINING with WEIGHTS:
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Muscle Toning Workouts:
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More Steady State Cardio Workouts:
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More MISS Cardio Workouts:
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More LISS Cardio Workouts:
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More Fast Walking for Weight Loss Workouts:
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min JUMPING JACKS CHALLENGE for Weight Loss🔥Full Body Fat Burn🔥Slim Down & Toned Up🔥KISS CARDIO🔥
#tabata #challenge #jumpingjacks
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