Vasyl Lomachenko has to be regarded as one of the greatest and skilful boxing champions in the last 10 years. The Ukrainian’s training routine and unorthodox techniques have definitely played a part in him reaching the pinnacle of the sport. In this video I look at some of Lomachenko’s training routines including boxing drills, strength and conditioning, mental drills and nutrition.

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*Always get advice from a professional coach or dietitian before taking on any training plan. This video is to educate what Loma does. Not what you should do exactly.

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