This Peanut Butter Banana Smoothie calls for just 5 simple ingredients and tastes like a milkshake! You won't believe how thick & creamy this healthy smoothie becomes.

Ingredients:
½ cup almond milk (or water)
1 frozen banana, cut into pieces
2 tablespoons natural peanut butter
1 tablespoon ground flax seeds
½ teaspoon vanilla extract
Handful of ice (optional; to thicken)

Print the recipe: [ Ссылка ]

Video Highlights:
0:00 Intro
0:18 How to freeze bananas
0:48 Peanut butter smoothie ingredients
1:33 Blending tips
1:51 How to adjust the flavor
2:06 Finished smoothie
2:18 Storage Tip: Make Popsicles!
2:35 More smoothie recipes

Equipment in this video: (Amazon affiliate links)
Popsicle Mold: [ Ссылка ]
Blender: [ Ссылка ]

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