This fun recipe will turn seeds into bread in about an hour. First we show you how to make sunbutter, made with sunflower seeds, then use the butter to make bread.

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Nutritional Information for the whole loaf:
Cal: 2669 | Net Carbs: 33g | Fiber: 22g | Total Carbs: 55g | Fat: 232g | Protein: 85g
Serves about 16, which would equate to 2.2g net carbs/slice

Ingredients:
256g/2 cups Sunflower Seeds
1/3 cup Avocado Oil (optional)
5 Eggs
1 tbsp Baking Powder
1 tbsp Sweetener

METHOD: For the best results please follow the tutorial provided in the video.

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Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.

#glutenfreebread # ketobread #lowcarbbread
Turn Seeds into Bread in 1 Hour | Flourless Sunbutter Bread | Gluten-Free, Keto, Low Carb

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