Welcome back to my fitness journey with the One Punch Man Workout Challenge! It's Day 22, and I’m keeping the momentum strong. Today’s routine includes 100 pushups, 100 situps, 100 squats, and a 10K run—no gym required, just grit and consistency!
Whether you’re starting your own fitness journey or leveling up your calisthenics game, join me in pushing our limits and hitting new milestones. Let’s show up every day, challenge our bodies, and grow together. Don’t forget to like, subscribe, and check in tomorrow for Day 23 — over three weeks strong!
Timestamps:
0:00 - Intro
0:18 - Workout
3:12 - Outro
#OnePunchManChallenge #BodyweightWorkout #EnduranceChallenge #RunningMotivation #StrengthAndConditioning #Discipline #Consistency #FitnessJourney
Day 22 of doing the One Punch Man Workout! (Ep. 37)
Теги
WorkoutCalisthenicsRunningPush-UpsSit-UpsSquatsStretchingWellnessHealthFitnessHealth and FitnessExerciseOne Punch Man WorkoutSolo Leveling WorkoutFitness ChallengeCalisthenics RoutineDaily Workout RoutinePush-Up ChallengeSit-Up ChallengeSquat Challenge10K RunNo Rest Days WorkoutFitness MotivationNo Equipment WorkoutProtein Intake GoalsMuscle BuildingRunning WorkoutWorkout ProgressHome WorkoutrunningFull Range Pushups10K runs
