Colon Detox | The Best Foods to Cleanse Your Colon | Dr. Janine

In this video, Dr. Janine talks about the best foods to cleanse and detox your colon. She looks at high-fiber food to help with colon detox. She explains how raw veggies are good to cleanse your colon but may need to be steamed at first for better taste. She talks about chitin from shrimp shells for colon detox. Lastly, Dr. Janine looks at psyllium seed husk, even as a supplement, as one of the best foods to detox your colon.

Video Chapters
00:00 – Intro
00:20 – High Fiber Foods
00:25 – Raw Veggies
01:01 – Chitin
01:35 – Psyllium Seed Husk

Links to supplements mentioned in this video
Psyllium Seed Husk – Vitatree VitaMucil: [ Ссылка ]

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