Hey, darlings! This episode is a game-changer, and we are SO excited for you to meet Tammy Chow! She’s a trauma healing and soul alignment coach with a story that’s going to make you re-think everything you thought you knew about trauma, healing, and personal power.
Tammy takes us on a no-holds-barred journey through her childhood growing up in an alcoholic household and the insane level of responsibility she felt as a FOUR-year-old! From battling bulimia and anxiety to overcoming severe depression and body dysmorphia, she’s been through it ALL. And guess what? Tammy found a way out through somatic therapy and now helps women heal their nervous systems and reclaim their sovereignty. She teaches them how to move those difficult emotions and access their inner wisdom.
This episode will shake you to your core as Tammy talks about suppressed rage, the lies we tell ourselves to survive, and how trauma gets trapped in the body. Seriously, it’ll have you thinking about your own childhood and how much of that is STILL affecting your life today. But it’s not all dark—she’s got tools and wisdom that will make you want to get up and start healing NOW.
This is the real deal, darlings. Tammy is here to share her raw, unfiltered truth, and we’re all about it! She’s breaking down the “perfect family” lie and showing us how healing can be messy, powerful, and SO liberating.
Trust us, you don’t want to miss this. Tune in, grab your tissues, and get ready for some serious breakthroughs! Connect with Tammy:
- Instagram: [ Ссылка ]
- Work with Tammy 1:1: [ Ссылка ]
Until the next time,
xoxo, Darlings!
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