In this video, I will be telling you how to do the project 50 challenge! The project 50 challenge is a 50-day fitness and wellness challenge that will help you form long-lasting healthy habits! Subscribe for weekly vlogs from me documenting my progress!
The project 50 challenge consists of seven rules that you follow each day
1. Wake up before 8am
2.1-hour morning routine with no distractions
3. Exercise for 1 hour
4. Read ten pages a day
5. 1-hour learning a new skill
6. Follow a healthy diet
7. Track progress in a journal
Will you be trying the project 50 challenge? let me know in the comments!
