In this episode 17 of "Podcast With Ammi", we are joined by the renowned Nutritionist and Fitness Consultant, Dr. Farzeen Malik, to discuss essential tips for a healthy lifestyle. Whether you're looking to improve your physical health, mental well-being, or overall quality of life, Dr. Farzeen's expertise is sure to provide valuable insights.

In this engaging conversation, Dr. Farzeen shares her extensive knowledge on achieving and maintaining a healthy lifestyle. You'll discover practical advice, actionable tips, and evidence-based strategies to enhance your well-being. From nutrition and exercise to stress management and sleep hygiene, we've got you covered.

Don't miss this opportunity to gain expert lifestyle tips that can positively impact your well-being. Tune in, subscribe @ScaryAmmi , and hit the like button to show your support for "Podcast With Ammi." Share this video with friends and family who can benefit from these invaluable insights.

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