Michelle Segar, PhD, MPH, MS bestselling author of No Sweat and sustainable behavior change scientist, directs the University of Michigan’s Sport, Health, and Activity Research and Policy Center. She has translated science into sustainable behavior change messages and programming for decades and is a recognized pioneer and leading authority in this field.
Dr. Segar is a National Institutes of Health (NIH)-funded researcher and she holds a doctorate in Psychology (PhD), a master’s degree in Health Behavior/Health Education (MPH), and a master’s degree in Kinesiology (MS) from the University of Michigan.
Her areas of specialization include:
Cultivating sustainable behavior change in patients, clinicians, employees, and consumers
Patient motivation and lifestyle activation and adherence counseling
Systematic sustainable change health and well-being coaching
Employee health and well-being policies, program development, engagement, communications, and outcomes
Wellness champion mindset and strategies
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This podcast episode is sponsored by Fibion Inc. The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Podcast host, follow in LinkedIn: [ Ссылка ]... and Twitter: [ Ссылка ]
Fibion Inc was founded by physical activity researchers and has developed a new, evidence-based gold standard wearable for sedentary behavior and physical activity monitoring.
For WORKPLACE WELLBEING, learn more at www.fibion.com
For RESEARCHERS, subscribe to our Podcasts in your favourite podcast app and check Fibion | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research
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Collect, store and manage tri-axial acceleration data easily and remotely - Discover new Fibion SENS Motion: [ Ссылка ]
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