8 PERFECT EXERCISES OBLIQUE WORKOUT 🎯

oblique workout, oblique workout at home, oblique workout at gym, oblique workout dumbbell, oblique workout for women, oblique workout cable, oblique workout for men, oblique workout with weights, oblique workout no equipment, oblique workout kettlebell, oblique workout 5 min, oblique workout athlean x, oblique workout at home with dumbbells, oblique workout anabolic aliens

00:00 PERFECT EXERCISES OBLIQUE WORKOUT
00:10 Plank Plyo box
00:47 Side To Side Plyo Box
01:18 EZ Bar Up Down Twist
01:49 Mountain Climber over Bench
01:16 Squatting Side Crunch
02:38 Standing Side Crunch
02:57 Elbow to Knee sit Ups
03:28 Turkish Get Up
03:59 Dumbbell Side Bend Standards
04:32 Wipers (straight leg)

#obliqueworkout #vcut #bodybuilding

свернуть