Get my FREE Mindful Eating Mindset Training: [ Ссылка ]

Want to ditch dieting, prioritize nutrition, and enjoy food without stress?! Join my NUTRITION + INTUITIVE EATING COACHING PROGRAM here! [ Ссылка ]

THUMBS UP & SUBSCRIBE! -- [ Ссылка ]
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In today's video I'm sharing all of my tips on how to feed your kids well, eliminate picky eating, and actually get good nourishment into your kids. Feeding children is a major job and one I try and give my all - I'm certainly not perfect & don't try to be, but the "division of responsibility" theory has made this job SO much easier. And more successful! Just wanted to encourage my fellow moms out there, you got this!!

More info on Ellyn Satter/Division of Responsibility: [ Ссылка ]

If you are looking to eat healthier, I invite you to join me inside my nutrition course! First, I equip you with deep, yet very understandable nutrition knowledge and the fundamentals of consuming a nourishing diet. Second, I teach you how to listen to your body so you can stop relying on external rules and plans, and finally eat healthy without the all the stress and mental fatigue. Nutrition is SO important, allow me to teach you how to incorporate
it into your daily life in a way that is both doable AND enjoyable! [ Ссылка ]


Follow me on INSTAGRAM: [ Ссылка ]
Check out my BLOG: [ Ссылка ]


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Thanks so much for watching my videos & supporting my channel! xx

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