The swing and slide drill is designed to help you work on your fundamentals:
- Timing
- Balance
- Release
*This drill is for two handed bowlers*
This drill is to be completed at the start of every practice. In order to make your practice purposeful, use a practice sheet to keep you on task.
► Purchase Practice Sheets: www.bowlersperformance.com
This drill is demonstrated by Tyrell Ingalls with voice over from Verity Crawley.
►Support Verity: www.patreon.com/veritycrawley
