Many people in the media and the medical community recommend limiting or eliminating fruit because of it's high fructose/sugar content. So what's the deal with fruit? Is it healthy? Bananiac discusses the truth on fruit & fructose.

• The Truth of Fruit & Fructose: [ Ссылка ]

• Channel Trailer: [ Ссылка ]
• Why YOU Should Become Vegan: The Facts: [ Ссылка ]

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Hello, YouTube. I am Bananiac. I am a vegan, a YouTube content creator, a dietitian, a foodie, a cyclist, and an earthling. I post weekly videos about health, fitness, weight loss tips, whole foods, plant based nutrition, high carb, low fat vegan recipes, cycling adventures, VLOGS, and interviews. Welcome to the channel!

FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.

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