Kettlebells for Back Health
Here we are at the Boston SCW Fitness Mania Event. We led 3 Kettlebell based workshops and had 134 participants.
Do something every day that makes you breathe hard. Be sure to check out my new book being released in November of 2024- Exercise Snacks: Fitness 5 Minutes at a Time
For most kettlebell information: [ Ссылка ]
Strength and Honor!
#boxing #kickboxing #fighting #fitness #knife #knifefighting #selfdefense #combat #combatarts #theblox #combatives #blades #kettlebells #knifeordeath #military #strength #kukri #masterphil #philross #workout #winningmindset #survivalstrong #healthisawealth #kettlebellking #bodybellmethod #supplements
#masterphilinyourcorner #scwmania
![[extended cut] We Work For Our Fun : Andrew Jackson riding the Verdugos](https://s2.save4k.su/pic/EyXQ5UrqAK0/mqdefault.jpg)
