Welcome to a Morning of Gratitude: Tea and Meditation for Thanksgiving 🍂
In this serene and heartwarming video, join us for a tranquil morning tea and meditation to cultivate gratitude on this special Thanksgiving Day. As the sun gently rises, we invite you to sit and breathe mindfully, starting your day with a warm cup of tea and a soul-nourishing meditation.
This meditation helps you to bring your body and mind back into oneness, and the same time to help you to Feel Grateful to Your Body, to all Conditions you have to be Happy.
You can apply this guided meditation in the morning, or through the day that you need to sit and cultivate Gratitudes.
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-Learn More about Qigong Meditation at Channel: [ Ссылка ]
-Find more Guided meditation here : [ Ссылка ]

Video recorded, edited, and Performed by Thich Man Tue ( Br. Insight)

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

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